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Der Frühling ist die Zeit des Erwachens. Die Kräfte der Natur, die sich über die Wintermonate gesammelt haben, erwachen nun und zeigen ihre äußere Entfaltung: Alles grünt und beginnt zu erblühen. Genauso ist es mit unserem Körper: Im Rhythmus der Natur stellt er sich langsam um, auf längere Tage, wärmere Temperaturen und leichtere Kost, um den kalten, dunklen Winter hinter sich zu lassen und schön langsam wieder in die Gänge zu kommen. Um diese inneren und äußeren Prozesse unseres Körpers zu unterstützen werden wir in diesem Workshop auf besondere Weise üben: YIN zu YANG: In einer theoretischen Einführung über die 5-Elemente-Lehre der TCM (Traditionellen Chinesischen Medizin) lüften wir g